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William C. Altreuter
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Sunday, November 09, 2003

My plan was to go to the gym and really blast-- Watch the game on the treadmill, hit the iron, the works. When I got there, and opened my gym bag, I discovered that I had two singlets, but no shorts. I did have my bathing suit, and I considered pressing it into duty, but they are a size for a much larger man than I am at present, and would not have been up for the job. So I did something I very rarely do: I swam laps. It was a terrific workout, and actually pretty time-efficient. I think I may want to try and incorporate swimming into my regular routine.

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